Post of the week---48Mrs. KendraDec 12, 20211 min readRead. --- Read it with an open mind, heart, spirit...Reflect. ---Journal what comes up for you. Release. ---Is there a need to release an emotion or narrative surrounding this?Embrace. ---What can you now embrace after doing this activity?
Read. --- Read it with an open mind, heart, spirit...Reflect. ---Journal what comes up for you. Release. ---Is there a need to release an emotion or narrative surrounding this?Embrace. ---What can you now embrace after doing this activity?
Navigating Adult Friendships and Their Mental Health ImplicationsFriendship plays a vital role in our overall well-being, yet forming and maintaining connections as adults can feel like an uphill...
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