top of page

Post of the week--- 35

Read. --- Read it with an open mind, heart, spirit...

Reflect. ---Journal what comes up for you.

Release. ---Is there a need to release an emotion or narrative surrounding this?

Embrace. ---What can you now embrace after doing this activity?

See you in session!

-Mrs. Kendra

1 view0 comments

Recent Posts

See All


Post: Blog2_Post
bottom of page