Holding Space For The Artists

Over the years, my therapy work has quietly expanded to include celebrities and known influencers—those whose names may be recognizable, but whose struggles, longings, and emotional depths are just as human as anyone else’s.

This has always been my target audience as a creative myself as a dancer, model, and doing film and stage projects.

This work hasn’t changed the core of who I am as a therapist, but it has refined the way I approach the work: with even more intentionality, adaptability, and creative depth as a Creative myself and as a Therapist.

An Intimate Practice with Intentional Roots

From the beginning, I knew I wanted to build a practice that prioritized intimacy over volume—a small, focused caseload where each client could feel truly seen, heard, and held.

That commitment remains at the heart of everything I do.

Working with public figures has only reaffirmed the need for discretion, consistency, and trust in therapeutic relationships.

In a world that demands constant output and image management, therapy becomes a rare space of quiet honesty.

My approach is rooted in integrative, trauma-informed care, drawing from person-centered therapy, Internal Family Systems (IFS), expressive arts, and body-based awareness.

For my clients in the public eye, this often means balancing talk therapy with somatic practices, creative reflection, and grounded mindfulness work.

These modalities create a bridge between the internal world and the external demands they navigate daily.

Themes That Echo Behind the Curtain

Certain themes echo across my sessions with artists, performers, influencers, and high-visibility clients. Identity work is always present—Who am I when I’m not being watched?

What does authenticity look like when my brand is built on relatability?

We explore the wear-and-tear of being “on” all the time, the grief that comes with public misunderstandings, the isolation of fame, and the ongoing navigation of boundaries and privacy.

Perfectionism, burnout, and creative fatigue often surface in our work, especially when creativity is a livelihood.

For some, therapy becomes the only place where they don’t have to perform. It’s here that we unpack childhood wounds, process betrayal and loss, and revisit joy—not for output or applause, but for personal reconnection.

Art as Both Vessel and Mirror

My own background in the arts—dance, writing, acting—has always informed my work.

But my sessions with creatives have deepened that connection, reminding me of the healing power of creative expression.

Art holds what language sometimes can’t. And therapy, at its best, is also an art form.

Together, we might use music to access buried emotions, write letters to disconnected parts of the self, or process a triggering event through body movement or visual symbolism.

These aren’t just techniques—they’re invitations back into wholeness.

My Ongoing Vision

As my practice evolves, my vision remains rooted: to hold a small, sacred space for artists, dreamers, and deeply feeling humans to heal and recalibrate.

I’m not interested in scaling up or chasing numbers. I’m interested in depth, trust, and transformation.

There’s something uniquely powerful about watching someone who’s known to the world begin to know themselves more deeply. And to witness them return to their art not as a mask, but as a reflection of their healing.

To serve that kind of work—and to keep my practice intimate, ethical, and artful—feels like a quiet revolution. And I’m deeply honored to keep showing up for it.