Welcome to the next steps in your journey...
Holistic, Licensed Professional Counselor, integrating all of the parts of you-
Mind, Body, Spirit, Community!
Collaborative Wellness and Mental/Emotional Health Counseling
Licensed in Georgia and California
Registered Telehealth in Florida
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This site is for informational purposes only.
Please do not use if you are in need of immediate care.
Please use a Warm-line to talk to someone 24/7 to assist you with talking through a heightened emotional experience :
888-945-1414
Or —-
Contact 988 or 911 for all other emergency needs that will involve police intervention.
Evidence-based Holistic approaches ….
Interpersonal Supported
Mind-Body Aligned
Strengths Based
Transpersonal Lens
Person & Narrative Centered
Solutions Focused
Trauma Informed
RESILIENCE:
"Resilience is what gives people the psychological strength to cope with stress and hardship. It is the mental reservoir of strength that people are able to call on in times of need to carry them through without falling apart."
{With special attention to necessary times of stillness, rest, healing, and pause}
Typical Counseling Themes
Creatives and Performer Wellness
"As a performer, I felt like I was constantly chasing perfection and approval. Therapy helped me reconnect with my passion and taught me how to nourish my creative spirit without sacrificing my well-being."
Personal and Professional Life Transitions
"Navigating a career change and becoming a parent felt overwhelming. Therapy gave me the tools to manage these transitions with grace and confidence, helping me embrace the new chapters of my life."
Stress, Emotion, & Mood Management
"I used to feel like my emotions were controlling me. Through therapy, I've learned how to manage my stress and emotions, allowing me to feel more balanced and at peace with myself."
Unearthing & Navigating Trauma Experiences
"Facing my trauma felt like an impossible task, but therapy gave me a safe space to explore and heal. It's been a challenging journey, but I've learned to navigate my past with compassion and resilience."
Self-Concept & Self-Esteem
"I struggled with self-doubt and a negative self-image for years. Therapy helped me understand my worth and build a healthier, more positive self-concept."
Interpersonal Relationships
"My relationships always felt strained, and I couldn't understand why. Therapy has been invaluable in helping me improve my communication skills and deepen my connections with others."
Ancestral and Generational Trauma
"Understanding the impact of generational trauma on my life has been eye-opening. Therapy provided a space to honor my ancestors' experiences and work towards healing for myself and future generations."
Bring Your Spiritual Practices and Readings to Therapy: Let's Process Together!
Many of my clients use supportive and collaborative forms of healing and processing of life to include, religious teachings, including ATR, spiritual practices, their spiritual medium and psychic reading notes, Tarot reading notes, chakra work, dreams, and their own yogi/yogini practices.
Therapeutic space with me supports your opportunity to unpack and move through what you discover in those experiences and practices.
General outcomes:
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Honor of your lineage and spiritual practices
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Enhanced self-awareness
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Clarity of the issues, problems, and patterns affecting your life
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Skills, resources, and tools for an ever-evolving you
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Reduced distress and other destructive life patterns
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The want, the will, and the choice to live the life you love
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Personal, professional, and creative self-care and alignment
Lets Talk.
Schedule a free 15 minute phone consult
PO Box 18382 Atlanta, Georgia 30316
4044820009
